Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Newbie!
PostPosted: Sun Apr 15, 2012 9:23 am 
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Finch

Joined: Sun Apr 15, 2012 9:20 am
Posts: 5
Hello,

Just joined after lurking for a while....

I'm actually not a vegan any more. I was a vegan for about 15 years and then a few years ago decided to resume eating dairy.

I lift heavy but my diet is holding my back from achieving my goals so I'm here for some advice :)


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 Post subject: Re: Newbie!
PostPosted: Tue Apr 17, 2012 10:48 am 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Welcome aboard, Sirbenson! Congratulations on joining the forum. I'm sure you'll find it's a great resource for helpful knowledge and advice. May I ask what made you decide to return to eating dairy, after so long without? Hope you find the information you need here. Again, welcome! :)


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 Post subject: Re: Newbie!
PostPosted: Fri Apr 27, 2012 4:01 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3029
Nice. I've been excited on how many more vegan dairy alternatives keep popping up and are becoming more available in a variety of stores and online. The Documentary Forks over knives really got me moving more towards consuming less and less dairy.
Welcome to the forum,

-Dylan


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