Hello from Sacramento Ca.!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Hello from Sacramento Ca.!

#1 Postby Nick_Mraule » Thu Apr 26, 2012 3:43 pm

Hi everyone, My name is Nicholas, I am 24 years of age been Vegan for about 6 months now and loving it. Best choice i've made. Just recently started working out at Gold's gym a little over a month ago for the first time. (actually dedicating myself to it, not for a couple weeks then stop. haha) Started out weighing 140pounds, I am now at 145. Just started using the Vega protien and must say its pretty amazing. My only goal at this point is to become a personal trainer and certified nutritionist so I can help all my fellow peoples get healthy and feel good about themselves. :mrgreen:

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Re: Hello from Sacramento Ca.!

#2 Postby robert » Thu Apr 26, 2012 6:04 pm

Awesome, Nicholas! Thanks for the great intro.

Happy to have you here and congratulations on your progress thus far.

All the very best and welcome aboard! Feel free to create an online training journal here. I keep one as well and find it to be very helpful.


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Hello from Sacramento Ca.!

#3 Postby stcalico » Thu Apr 26, 2012 8:10 pm

Hi Nicholas. Great that you are having some success so far. Looking forward to seeing you progress. I just tried Vega One .. not sure if it made by same place, but I thought it tastes not too bad.
If it's important to you, you'll find a way. If it isn't, you'll find an excuse.

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Re: Hello from Sacramento Ca.!

#4 Postby C.O. » Fri Sep 28, 2012 1:58 pm

Hi Nicholas, How have things been going? Still a vegan? You must be getting close to your 1 year mark now huh? Are you progressing towards becoming a trainer?


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