Hey nice another me out there haha im 6'2'' about 157 lbs. working on getting bigger though. I lost a bit last year, I think due to stress mostly. The thing I would say about vegan protein being expensive, its true. I live in NY where everything is expensive and vegan protein is definitely not an exception. However I came to a conclusion that lead me to a decision a few months back. Good quality food needs to be a priority. We have nothing if we don't have our health. I used to think hemp seeds 12 dollars a lb no way, and then buy a 6-pack of beer for $10. I still drink don't get me wrong. But when I'm low on cash I know where my priorities are at. I spend way too much on things I don't need and pass up on things that I should have for my health because it seems expensive. Waying out how important it is for me to be fit and also how much medical bills cost if I get ill; I've decided for me its worth to fork out the cash for things like hemp seed, vega protein powder, chia seeds, etc.
That's my two cents,
thanks for a lightning fast response!!Well i'd go for more weight as well but if manage to get to 151 i'll be the happiest man alive.
What about soy, i have never eaten it before but heard lots of bad stuff about it and it's connection with estrogen.Can i eat fermented one?
p.s. I have heard that Vega proteins are good, do you have any links? The site is a bit confusing