Bodybuilding diet.

Cmc53 · **Joined:** Tue May 08, 2012 10:48 pm **Posts:** 8

Is there anyone on here who can send me a copy of thier bodybuilding meal plan? Im new to this and have no idea where to start. I have been trying to read up but there are so many different options and opinions. I need a meal plan. Something that tells be what to eat, meal by meal. Can anyone help of steer me in the right direction?

wh1te0ak · **Posted:** Wed May 09, 2012 4:33 am

http://veganproteins.com/vegan-protein- ... -book.html

Cmc53 · **Joined:** Tue May 08, 2012 10:48 pm **Posts:** 8

Thanks! I just ordered it.

sosso · **Posted:** Wed May 09, 2012 5:32 am

http://www.veganbodybuilding.com/?page= ... onprograms

http://www.veganbodybuilding.com/?page= ... ionprogram

http://www.veganbodybuilding.com/?page=article_program1

satsukinob · **Joined:** Fri May 11, 2012 4:25 am **Posts:** 1

Can I do body building without a proper diet? That I go body building once I know that I eat too much for the day?

kareno · **Joined:** Sun Dec 18, 2011 8:44 pm **Posts:** 713

satsukinob wrote:

Can I do body building without a proper diet? That I go body building once I know that I eat too much for the day?

Wouldn't that be like putting the wrong type of fuel in your car?

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