I was a vegetarian for one year and then gave up, several years back. Well I eat meat because I'm lazy and used to it, but I do strongly hate the mistreatment of animals and the unnecessarily large consumption of meat particularly in the US.
I want to be as healthy as possible, I already take supplements, so I figured if it's healthier to not eat meat then why should I?
I'm here to hopefully learn some more on how to get all of my nutrients, vitamins, and proteins without meat and dairy, to be a full on Vegan and see how it goes.
I'm enlisting in the Army and love physical fitness so this should be interesting