Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Tue Jun 05, 2012 12:01 am


#1 Postby JFCNZ » Tue Jun 05, 2012 12:17 am

Hi There,

I have been thinking about turning Vegan for a while now and have been doing some research into this. With this I have read The Thrive Diet by Brendan Brazier and the excellent Vegan - The new ethics of eating my Erik Marcus.

I would consider myself to be pretty athletic and in good shape at the moment and I'm looking at some help to get me there to get fully Vegan as I think this is the only logical choice to make. To be honest I have no idea where to start - so this forum should be of some help.


The PhytoAthlete
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Location: USA

Re: Hi

#2 Postby The PhytoAthlete » Tue Jun 05, 2012 7:51 am

Welcome James!

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Re: Hi

#3 Postby C.O. » Tue Jun 05, 2012 1:49 pm

Hey James, great name, its my middle. Yeah this forum should totally be helpful. Also maybe look into reading "Must have been something I ate" or Robert's book vegan body building and fitness, I learned a lot from both. Also check out the journals section of the forum see what people are eating and different workout routines. The recipe section is also cool. I just started making quinoa with coconut milk from seeing someones post on here, aaaaaand now I'm addicted.


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