JFCNZ Posted June 5, 2012 Share Posted June 5, 2012 Hi There, I have been thinking about turning Vegan for a while now and have been doing some research into this. With this I have read The Thrive Diet by Brendan Brazier and the excellent Vegan - The new ethics of eating my Erik Marcus. I would consider myself to be pretty athletic and in good shape at the moment and I'm looking at some help to get me there to get fully Vegan as I think this is the only logical choice to make. To be honest I have no idea where to start - so this forum should be of some help. James Link to comment Share on other sites More sharing options...
The PhytoAthlete Posted June 5, 2012 Share Posted June 5, 2012 Welcome James! Link to comment Share on other sites More sharing options...
C.O. Posted June 5, 2012 Share Posted June 5, 2012 Hey James, great name, its my middle. Yeah this forum should totally be helpful. Also maybe look into reading "Must have been something I ate" or Robert's book vegan body building and fitness, I learned a lot from both. Also check out the journals section of the forum see what people are eating and different workout routines. The recipe section is also cool. I just started making quinoa with coconut milk from seeing someones post on here, aaaaaand now I'm addicted. -Dylan Link to comment Share on other sites More sharing options...
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