Hello

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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MikeK
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Age: 24
Joined: Sat Jun 16, 2012 6:08 pm
Location: Springville, NY

Hello

#1 Postby MikeK » Sat Jun 16, 2012 6:52 pm

My name is Mike, im 20 and have been vegetarian for 3 years and vegan for a year and a few months. I'm 5 foot 11 and weight 240 pounds. Always exercised on and off but recently have buckled down, plan on sticking with it to better represent vegans. Right now Im at running three miles in half an hour and then about an hour and a half of weight training every other day. Currently re-reading Robert Cheeke's Vegan Bodybuilding and Fitness.
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"Don't let your outrage for injustice end where your selfishness begins"

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robert
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Re: Hello

#2 Postby robert » Sun Jun 17, 2012 1:50 am

Welcome Mike!

Thanks for reading my book. Greatly appreciated.

Hope you enjoy the forum community.

All the very best with your training.

Welcome to the team!

-Robert

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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C.O.
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Re: Hello

#3 Postby C.O. » Thu Jun 28, 2012 12:29 pm

Awesome, welcome to the forum. How far is Springville from NYC? (ask's because im too lazy to google right now...) Every come to NYC to visit?

-Dylan

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MikeK
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Re: Hello

#4 Postby MikeK » Thu Jun 28, 2012 10:20 pm

Um I think its like 400 miles or something like that. And I have been meaning to, being such a vegan friendly place. I just had a friend move there not to long ago who always rubs it in my face about how nice it is there
"Don't let your outrage for injustice end where your selfishness begins"

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Baby Hercules
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Re: Hello

#5 Postby Baby Hercules » Thu Jun 28, 2012 10:30 pm

Love your goat! :wink:

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C.O.
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Re: Hello

#6 Postby C.O. » Fri Jun 29, 2012 9:05 am

Hahaha yeah your goat is rad. Cool will if you ever come into the city lets us know and we'll let you know what vegan friendly events are going on!

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MikeK
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Age: 24
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Location: Springville, NY

Re: Hello

#7 Postby MikeK » Fri Jun 29, 2012 4:35 pm

haha that is one of the residents at the watkins glen farm sanctuary actually. I dont remember his name though. and yeah you guys will totally have to let me know whats going on over there
"Don't let your outrage for injustice end where your selfishness begins"


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