Hi from Poland!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Emil
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Hi from Poland!

#1 Postby Emil » Sun Jul 08, 2012 4:26 pm

Hello, greetings form Warsaw!
I'm vegan for 3 years, before I was vegetarian for 6 years. Normally I train capoeira (for almost 3 years). Last year I came across Vegan Calisthen-x and they inspired me to start with calisthenic/street workout.
Recently I'm running http://veganworkout.org.pl/ blog. In Poland the idea of veganism (not to mention veganism in sport) is still very unpopular. There are no books about sport and veganism or vegetarianism. I wanted to create something to promote this great idea! Veganbodybuilding website is very helpful to do this.

This is my result of 5 months' calisthenic training:

http://www.youtube.com/watch?feature=pl ... DBhgx5ISRg

I hope i will learn a lot here about training :)
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robert
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Re: Hi from Poland!

#2 Postby robert » Sun Jul 08, 2012 10:26 pm

Welcome to the group!

How was it hosting the Euro Cup? Must have been awesome!

Thanks for joining our group.

All the best and welcome to the team!

-Robert

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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stcalico
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Re: Hi from Poland!

#3 Postby stcalico » Mon Jul 09, 2012 9:55 am

Calisthen-x looks like fun. I have a wrecked collarbone so can't do dips without pain so I won't be trying it but I wish I could - it looks like it builds some awesome strength.

Nice website. I love Google translate. haha.

Welcome.
If it's important to you, you'll find a way. If it isn't, you'll find an excuse.

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Emil
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Re: Hi from Poland!

#4 Postby Emil » Tue Jul 10, 2012 3:54 am

Beacouse of the situation on Ukraine (killing dogs) i'm no Euro fan. But yes, it was colourful and there were a lot of fans on the streets.
Yes, I think that calisthenic is the one of the best ways for strenght. And it doesn't cost antything :)
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C.O.
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Re: Hi from Poland!

#5 Postby C.O. » Sat Jul 28, 2012 9:08 pm

Woot Woot, Polish-American here (with tons of pride). I visited Poland last year in July and absolutely loved it. I went to 5 cities/towns and Warsaw was great. Welcome to the forum. Calithen-x looks dope, thank you for sharing the link.

-Dylan

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robert
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Re: Hi from Poland!

#6 Postby robert » Sun Jul 29, 2012 12:37 am

Cool to see more and more people connecting with common interests.

Hope all is well. All the best with your training!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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