Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: BLARGHOOO!!
PostPosted: Wed May 17, 2006 10:14 pm 
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Rabbit
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The Mighty Haru has arrived!!

My buddy Raw AMbition told me about this site a while back when I told him I was thinking about turning into a veghead.

I'm a Mixed Martial Artist who has been completely inactive for almost an entire year now (many injuries from training, and family that just doesn't understand the sport).

During this period of "inactiveness" the Mighty Haru gained a few poundages. 30 of them to be exact.

I went from 190lbs (that's what I weighed in at my last fight in April of 2005) to 220lbs as of September 2005!!! I started a new job in Sept 2005 and they have a gym there....so now there's no excuses right?

Started training on day one and blew my knee out on the treadmill. I guess my new weight was a little too much. Been training ever since Monday to Friday and now I'm down to 210lbs. The muscle is up....but the fat is up as well. I can't really do much cardio now that my knees, hip and ankle are all wonky. So that's why I'm here.......to help improve my diet!

I'm not 100% sure I'll be able to go 100% vegan but I would sure like to try. Gonna go and look around a bit and see what this place has to offer.

As of last week I have gone from the traditional 3 big meals and the odd snack, to 6 small healthy meals a day and one cheat day (ala Body-for-life style).

Sorry for the long post!!!!!!! I kinda jumped around a bit.

Anyhoo....gonna go find some of Raw Ambition's posts and "harass him a bit". See you all later...

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 Post subject: Re: BLARGHOOO!!
PostPosted: Wed May 17, 2006 10:34 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
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The Mighty Haru wrote:
Anyhoo....gonna go find some of Raw Ambition's posts and "harass him a bit". See you all later...

Hehe, can't wait! :D

Welcome!


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 Post subject:
PostPosted: Wed May 17, 2006 11:04 pm 
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Thank you!
Jeebus do all vegans look as HAWT as you?

I just made a happy b-day thread to him , but I titled it after his real-life nickname of "Beamish". I hope he finds it! He has lots of nicknames that guy.

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 Post subject:
PostPosted: Wed May 17, 2006 11:14 pm 
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Location: Austin, TX
Welcome to the group! It is great to see others who know some of our members. I've formed my own group of people I've met in person too, and it is quite cool. In fact I was hanging out with one of our forum members (loveliberate) today!

Excellent to see you here and I hope you have a great time. I can tell already that you are a fun person, and we like that around here :P

Have a great time and welcome aboard!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Wed May 17, 2006 11:23 pm 
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Thnx bud!

I just came back from the "vein contest" thread. You dudes are shredded! Looking forward to getting some tips from you guys.
Right now I'm hittin' the hay. Its was "leg day" today and tomorrow will be a loooong sore day if I don't rest properly.

I'll be back on tomorrow night !!

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 Post subject:
PostPosted: Thu May 18, 2006 6:50 am 
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Elephant
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Joined: Fri Oct 07, 2005 10:11 pm
Posts: 1814
Location: Dallas
Welcome!!!! :lol: :lol: 8)

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 Post subject:
PostPosted: Thu May 18, 2006 1:03 pm 
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Stegosaurus

Joined: Wed Dec 31, 1969 7:00 pm
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Welcome. Yup, there are definitely some shredded VEGAN men around here. Just feast your eyes on this pic of Robert - 100% cruelty free muscle:

Image

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 Post subject:
PostPosted: Thu May 18, 2006 3:18 pm 
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That is sick shite!!!!!! He's a shred head.

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 Post subject:
PostPosted: Thu May 18, 2006 3:29 pm 
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Welcome ! :D

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 Post subject:
PostPosted: Fri May 19, 2006 7:58 am 
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Welcome Mighty Haru!
Be sure to check out the MMA and UFC threads in the other sports section.

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 Post subject: Re: BLARGHOOO!!
PostPosted: Fri May 19, 2006 8:37 am 
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SeaSiren wrote:
The Mighty Haru wrote:
Anyhoo....gonna go find some of Raw Ambition's posts and "harass him a bit". See you all later...

Hehe, can't wait! :D

Welcome!



Grreeeeaat! :P :P

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I am not a vegetarian because I love animals; I am a vegetarian because I hate plants


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 Post subject:
PostPosted: Fri May 19, 2006 9:48 am 
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finbarrio wrote:
Welcome Mighty Haru!
Be sure to check out the MMA and UFC threads in the other sports section.

Wow! This place covers almost everything. Pretty sweet!
*runs to MMA land*

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 Post subject:
PostPosted: Fri May 19, 2006 1:04 pm 
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Gorilla
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Hi and welcome. :)

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"If slaughterhouses had glass walls, we'd all be vegetarians."
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 Post subject:
PostPosted: Fri May 19, 2006 5:35 pm 
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Welcome!

8)

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 Post subject:
PostPosted: Fri May 19, 2006 10:17 pm 
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Thank you!!

So how come everyone else can post a massive pic but all I can do is a 6kb jobbie? (avatar) Do i need to post over a certain amount before being aloud to have a funky avatar?

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