Vegan Bodybuilding & Fitness

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 Post subject: new from Berkeley, CA, U$A
PostPosted: Thu May 25, 2006 9:39 am 
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Finch

Joined: Wed May 24, 2006 7:56 pm
Posts: 4
Location: Berkeley, CA U$A
Hi. My name is shane and I figured I better hit the introductions board before posting elsewhere.
I am 31. I weight approx. 150lbs / 70kg. I have been vegan for 12 yrs. I have been seriously lifting for almost 3 yrs.
Hopefully I have a lot to share and a lot I can learn on here.


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 Post subject:
PostPosted: Thu May 25, 2006 9:52 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Welcome Shane


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 Post subject:
PostPosted: Thu May 25, 2006 10:23 am 
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Elephant
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Joined: Thu Aug 18, 2005 3:38 pm
Posts: 1484
Location: USA
Welcome ! :D

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Out of my mind...Back in five minutes.

No human can call themselves liberal or radical or even a conservative advocate of fair play, if they contribute in any way to the pain and suffering of other beings.

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 Post subject:
PostPosted: Thu May 25, 2006 10:36 am 
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Elephant
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Joined: Wed Mar 22, 2006 12:17 pm
Posts: 2842
Location: Winnipeg
Welcome Shane!
I look forward to reading about your training and veganism :D

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-Kids don't eat broccoli.
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 Post subject:
PostPosted: Thu May 25, 2006 10:51 am 
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Gorilla
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Joined: Fri Sep 16, 2005 11:26 am
Posts: 774
Location: Boulder, Colorado
Welcome Shane!

8)

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Slavery is the fiction that people are objects; corporate personhood is the fiction that corporations are people. www.http://reclaimdemocracy.org/personhood/


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 Post subject:
PostPosted: Thu May 25, 2006 11:09 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Welcome Shane!

Great to have you here. We're glad you found us and we look forward to hearing more from you. You will learn lots of just by surfing around the board. I get new ideas all the time from the info here.

All the best and welcome aboard!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Thu May 25, 2006 12:11 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2652
Welcome! :)


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 Post subject:
PostPosted: Thu May 25, 2006 1:27 pm 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Hello & Welcome Shane! :D Berkeley seems like a great place for being vegan.


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 Post subject:
PostPosted: Thu May 25, 2006 9:02 pm 
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Finch

Joined: Wed May 24, 2006 7:56 pm
Posts: 4
Location: Berkeley, CA U$A
thanx everyone.

I forgot to note above that I am 5'7'' (I guess that is applicable since I listed my weight).

and- Berkeley is an amazing place to be vegan.


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 Post subject:
PostPosted: Fri May 26, 2006 2:06 pm 
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Gorilla
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Joined: Sat Apr 15, 2006 11:05 am
Posts: 748
Location: Senoia, GA
Hi and welcome Shane! :)

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Courtney

"If slaughterhouses had glass walls, we'd all be vegetarians."
-Linda McCartney


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 Post subject:
PostPosted: Fri May 26, 2006 2:07 pm 
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Elephant
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Joined: Tue May 31, 2005 6:28 am
Posts: 1538
Location: Muenster, Germany
Welcome aboard Shane! Enjoy your stay!

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Bigbwii wrote:
The force is strong on the fruity side.....

http://www.david-schulz.com
Life Science
Got Milk?


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 Post subject:
PostPosted: Thu Feb 01, 2007 2:56 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
I'm just bumping this up since Shane is in our voting for the Summer Shape-Up Challenge. He's not on real frequently so many of you may not know him. But here he is!

Thanks for being part of our shape up challenge Shane! Awesome job over that 12-week period!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Thu Feb 01, 2007 2:57 am 
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Elephant
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Joined: Sat Jun 17, 2006 1:57 pm
Posts: 1251
Location: Honolulu, HI
welcome!

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https://www.facebook.com/xdarthveganx
I am in the process of trying to lose 60lbs of fat while gaining lean muscle by December 2012
My fitness/transformation log can be found here


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 Post subject:
PostPosted: Thu Feb 01, 2007 4:41 am 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
hey Shane, welcome! :)


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 Post subject:
PostPosted: Thu Feb 01, 2007 8:56 am 
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Elephant
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Joined: Tue Aug 23, 2005 6:41 pm
Posts: 1056
Location: Pittsburgh
I missed you the first "go round"! Welcome! Hope to see more posts from you soon! :D

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Making Prudish Americans Uncomfortable - one photo at a time.


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