I echo the others when saying you're huge!
Could I just ask a few stats? What are your numbers in the big three, and how tall are you? Over on www.veganfitness.net, in the power and strength section there is a strength table, so if you post your numbers, I'll get them chalked up
Actually I haven’t done any flat bench or squats in some time now, my shoulder was nagging me on flat bench so I switched to incline press, and I stopped squatting because my leg development was where I wanted it. I put my workout in the link below, it has the weights and such. I do my benches and rows and deadlifts on a smith machine to help my joints. Its not a nornam smith machine, its a rotary smith machine, so its a lot hard then the normal, more like free weights just safer. Seems to be working well so far.