Vegan Bodybuilding & Fitness

Hi all! I'm Harry and I am new to the forum! I am also new to body building. I was hoping to gain more mass before muscle and I do hope you can help me out here. Cheers guys!

Hi Harry, welcome to the forum and what is a pretty cool little community

Have a read through some of the threads on here, there's people at all different levels of strength and fitness. The training journals are a great source of motivation & information and there's a lot of active posters in them, so it's always a good place to start. Look forward to seeing how you get on with things, don't be afraid to ask if there's anything you need or aren't sure of MF.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

Hi Harry, welcome to the community. Here's a tip, post questions to peoples threads that update them regularly, the journals section is great for that. You might consider starting your own training journal as well.

-Dylan

I am new to this site but heard a lot for this site from my friends.
I want to be a member of this site & want to participate in the group discussions with you all.

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Gas Furnace Replacement

If you want it you got it, we are not exclusive here. The more people here to spread their knowledge, ask questions, and share experiences the better.

-Dylan

Great to see a good number of new people joining up here. Feel free to ask questions if you need to, I'm sure you'll get plenty of good honest answers coming back at you.

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee