Hello.

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Emrys
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Posts: 64
Age: 32
Joined: Fri Jan 11, 2013 9:15 pm
Location: Minnesota

Hello.

#1 Postby Emrys » Fri Jan 11, 2013 9:41 pm

I'm newly vegan. Was previously vegetarian for a few years. I had thought about changing over before but what finally gave me the motivation to try it was this website. Feeling good so far.

Was 190-195~ before changing over. Probably roughly 20pct body fat. Worked out for years however quit for medical reasons and just started up again a few months ago.

Dropped down to 187-190 in the past week however that is probably because I'm cycling off creatine (it's vegan) and consume a lot less sodium. Don't really personally want to get huge or anything just stay healthy, lift and run and get to around 180-190 with 10-15 pct body fat.
Little greatness.

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C.O.
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Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Hello.

#2 Postby C.O. » Sat Jan 12, 2013 2:02 pm

Hi Emrys, is that your real name? Welcome to the group! Where are you from?

-Dylan

Emrys
Rabbit
Posts: 64
Age: 32
Joined: Fri Jan 11, 2013 9:15 pm
Location: Minnesota

Re: Hello.

#3 Postby Emrys » Sat Jan 12, 2013 6:26 pm

No. I'm just a fan of the show Merlin. My real name is Kip. I'm from Minnesota.
Little greatness.

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C.O.
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Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Hello.

#4 Postby C.O. » Mon Jan 14, 2013 2:00 pm

Oh ha, I recently watched a couple episodes of that show, in december, it was pretty good. I didn't remember that was a name of one of the characters though.


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