Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Just some dude from chicago.
PostPosted: Thu Feb 14, 2013 1:11 pm 
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Finch
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Joined: Mon Feb 11, 2013 9:38 pm
Posts: 1
Location: Chicago, Il
Hey there fellow vegans! My name is clinton, i've been straight edge and vegan for 14 years. i've worked out here and there throughout, but have never really taken it seriously. I'm excited to see whatever one is getting into exercise-wise and supplements everyone is taking. I don't take any at the moment, so i'm stoked to learn what is helping other people. I mostly do Deadlifts and leg machines at the gym with a shoulder day thrown in here and there...

this was weird.

-Clinton

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 Post subject: Re: Just some dude from chicago.
PostPosted: Thu Feb 14, 2013 7:19 pm 
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Gorilla
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Haha, was weird?! :)

Welcome to the VBB forum! Wow, you already uploaded a profile photo and everything - great job! :)

Enjoy looking around, and welcome to the community!


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 Post subject: Re: Just some dude from chicago.
PostPosted: Fri Feb 15, 2013 1:55 am 
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Finch

Joined: Thu Feb 14, 2013 12:41 am
Posts: 6
Location: United States
Welcome CSawicz!!

Deadlift is most amazing exercise if you do in right form. But it can also case you major injuries if you dont do it right. Just be careful for that.


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 Post subject: Re: Just some dude from chicago.
PostPosted: Thu Feb 28, 2013 1:37 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3029
Just some dude haha that title made me chuckle. We are all just some dudes, or except some of us here are some chicks. But hey I guess maybe i'm more comfortable than some so I cant speak for everyone. Hope you are finding some good diet and workout info that is helpful for what you are interested in here.

-Dylan


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