Hi from Shane , Moe , Australia

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Sat Feb 23, 2013 5:50 am

Hi from Shane , Moe , Australia

#1 Postby shaneo » Sat Feb 23, 2013 5:57 am

I am opposed to anything that is not vegan.

I am opposed to salt, sugar etc.

I am mostly vegan ( ie I eat eggs - never meat).

However, I eat salt, sugar...

My goal is to become vegan (tomorrow!)

I think the bad health of the world is due to bad diets mainly.



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Re: Hi from Shane , Moe , Australia

#2 Postby kareno » Sat Feb 23, 2013 11:53 pm

Hi Shane, and welcome to the forum! I am trying to cut out a lot of the salt and sugar from my diet as well (and oil, too).

I suspect you will have little problem cutting eggs out of your diet. Good luck, and welcome again!


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Re: Hi from Shane , Moe , Australia

#3 Postby C.O. » Sun Feb 24, 2013 2:26 pm

Hi Shane welcome to the group here. How is it going? Have you started your vegan diet? Salts and sugars are in everything. If you want to cut down on them the best way is to do more cooking yourself, then you can control the amounts more of course.
Good luck,


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