Vegan Bodybuilding & Fitness

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 Post subject: Newly Vegan
PostPosted: Sun Mar 24, 2013 9:20 pm 
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Finch

Joined: Sun Mar 24, 2013 9:13 pm
Posts: 1
Hello everybody:

I've done some drastic dietary changes over the last couple of months. I've been alcohol, caffeine, dairy and meat free for at least that long. I've lost a considerable amount of weight. I shaved my chest the other day and was pleased with the little fat on my body, but I was unimpressed with the lack of muscle I had.

My goal for this forum is to continue with my veganism and perhaps move to raw veganism or fruitarianism. I also want to basically look like Frank Medrano. So if you could help me out with that, I'd appreciate it very much :-).

Best,

Luke


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 Post subject: Re: Newly Vegan
PostPosted: Wed Mar 27, 2013 12:04 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3170
Haha, welcome to the community here Luke. I love your goal.

-Dylan


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 Post subject: Re: Newly Vegan
PostPosted: Wed Mar 27, 2013 6:21 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Welcome and congrats on the life changes. Shaving your chest is a real wake up call hahaha.

_________________
-Evan


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