Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: New member here
PostPosted: Mon Mar 25, 2013 12:04 pm 
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Finch

Joined: Mon Mar 25, 2013 11:56 am
Posts: 9
Hey everyone. I'm Haz, a relatively new vegan (about half a year) who was vegetarian for 2 years prior. My veg*n journey resulted in going from a 36" waist at 215 lbs to currently hovering around 29" at 155 lbs. If I work out hard for a couple of weeks, I can get down to 150, and almost comfortable in 28" pants, but I seem to be hitting a mini-plateu there, and this plateau is the hardest one to pass yet. My goal is to become a maximum 28" around the waist and settle my weight around 140 with a defined, flexible runner's body. One interesting fact is that I am training to run in my first marathon this fall. Please check out the training section as I am about to post my 6-day split, nutrition, and training schedule. Peace.


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 Post subject: Re: New member here
PostPosted: Tue Mar 26, 2013 8:17 am 
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Rabbit
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Joined: Thu Mar 14, 2013 8:01 am
Posts: 56
Location: Akron, Ohio
Good luck with your marathon training. I did one in 93 great experience. I joined team in training through the leukemia society and ran the rock and roll marathon in San Diego. They were a great support system from training to meeting others like you plus you can raise money for a good cause.


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 Post subject: Re: New member here
PostPosted: Wed Mar 27, 2013 12:55 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3212
Hi Haz, welcome to the group here. Thanks for sharing that vid with everyone.

-Dylan


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 Post subject: Re: New member here
PostPosted: Wed Mar 27, 2013 6:12 pm 
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Manatee
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Joined: Thu Jan 05, 2012 8:49 pm
Posts: 225
Location: St.Catharines, Ontario
Welcome Haz!

_________________
-Evan


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