Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
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Hi! I am so excited to find this place. I lost a kidney in 1997 due to a sports accident. I competed in my first bodybuilding competition in 2010 but was told the high (animal) protein diet was too hard on my remaining kidney and it was highly suggested I stop. I tried again in 2012 but ended up in stage 4 of chronic kidney failure 2 weeks before the show and had to stop immediately or risk dialysis. I have gained 20 pounds since then. I was wondering if anyone has any experience/information on vegan protein and effects on the kidney.
Hello and welcome, what is your name? I would suggest trying to use the search function in the upper right hand corner for kidney failure. From an non professional point of view though I have heard and read tons of information about how much easier a plant based diet is on your body. I think you are definitely headed in the right direction now.
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