heydave Posted April 15, 2013 Share Posted April 15, 2013 Hi to all. A quick bit of myself. My wife having some health issues, thought dietary changes may help so got a copy of The Kind Diet. After reading it, we both got on-board. Just watched Forks Over Knives last night and here I am. I'm 51, in decent shape and have dabbled with weight training in the past. However, with going Vegan and seeing examples as Robert Cheeke and Matt Danzig, (among others), I want to get serious not only about the nutrition, but with the workout side as well. Look forward to all the valuable input here. Link to comment Share on other sites More sharing options...
C.O. Posted April 17, 2013 Share Posted April 17, 2013 Hey HeyDave, I don't feel repetitive at all... I have also learned a lot from the kind diet and forks over knives, great stuff. Welcome to the community here! -Dylan Link to comment Share on other sites More sharing options...
Compassion Posted April 19, 2013 Share Posted April 19, 2013 Welcome, and good luck on your journey!! Link to comment Share on other sites More sharing options...
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