Hello

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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fackalackler
Finch
Posts: 1
Age: 31
Joined: Fri Dec 23, 2016 9:39 am

Hello

#1 Postby fackalackler » Fri Dec 23, 2016 9:43 am

Hi! I am fairly new to weightlifting. I have been doing crossfit for about a year now (off and on), but have recommitted to the program and am loving it! I have also been plant based for about 3 years now, but have not eaten as healthy as I want. I really want to gain muscle and lose fat (don't we all?! :D ) and make some big gains this year in my performance.

Espirito
Rabbit
Posts: 18
Joined: Thu Jul 16, 2015 3:32 pm

Re: Hello

#2 Postby Espirito » Wed Dec 28, 2016 12:06 pm

Welcome!!

Yes we all want muscle and lose fat :)


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