Vegalicious Posted July 9, 2013 Share Posted July 9, 2013 Hello! My name is Elena. Both, my husband and I, have been vegan since 2006. I am a certified personal and group fitness trainer. I am also a full-time blogger. I blog about all things vegan, but primarily HOW TO DO VEGAN RIGHT, avoiding the unhealthy, junk pitfalls many new vegans fall into. I developed and run a 30-day online program, BODY BY PLANTS (http://www.vega-licious.com/services/vegan-30-day-boot-camp-weight-loss-health-improvement/), teaching people how to transition to a healthy plant-based diet, and, for those who are already vegan, how to make sure it is clean and healthful, as well as it is kind. I have released several finger-licking delicious vegan cookbooks (electronic format). I had a fabulous vegan pregnancy (http://www.vega-licious.com/category/health-nutrition/vegan-pregnancy/), while still teaching and training 10 hours a week, and snapped right back into my pre-pregnancy shape in less than 2 months. I actually went into labor on the day I taught 2 fitness classes and did side splits . http://www.vega-licious.com/wp-content/uploads/2012/07/vegan-abs-pregnancy-vegalicious.jpg?a4ec64 I am raising a very healthy and bright vegan baby. http://www.vega-licious.com/wp-content/uploads/2013/06/12-mos-of-Sprout.jpg?a4ec64 This week I am kicking off a Vegan 101 Webinar series, and anyone is welcome to join . Details here: http://www.vega-licious.com/how-to-become-vegan-101-series-registration/ I teach people how to be healthy, how to be lean, how to be fit, and how to be vegan and I love it! My current goal is to lean out, tone up and get my body ready for vegan baby #2 . Link to comment Share on other sites More sharing options...
meeshall_ Posted July 10, 2013 Share Posted July 10, 2013 Well to say the least you sound amazing. And you'll definitely be a great addition to the forum! Welcome! Your child is gorgeous btw. Link to comment Share on other sites More sharing options...
Vegalicious Posted July 10, 2013 Author Share Posted July 10, 2013 Aww... thank you... on both counts Well to say the least you sound amazing. And you'll definitely be a great addition to the forum! Welcome! Your child is gorgeous btw. Link to comment Share on other sites More sharing options...
stcalico Posted July 11, 2013 Share Posted July 11, 2013 I like your site! I'm working toward no added sugar or oils too so I will be keeping an eye on your info. Welcome! Link to comment Share on other sites More sharing options...
Vegalicious Posted July 11, 2013 Author Share Posted July 11, 2013 Thank you! It is getting only better! I am about to make some updates to make it VERY mobile friendly, so cannot wait! Glad to have you in my community as well! We thrive on no sugar or oils I like your site! I'm working toward no added sugar or oils too so I will be keeping an eye on your info. Welcome! Link to comment Share on other sites More sharing options...
C.O. Posted July 17, 2013 Share Posted July 17, 2013 Those pics are great Elena! Progress defined by definition haha. Welcome to the community here! -Dylan Link to comment Share on other sites More sharing options...
Vegalicious Posted July 17, 2013 Author Share Posted July 17, 2013 Thanks, Dylan. Those pics are great Elena! Progress defined by definition haha. Welcome to the community here! -Dylan Link to comment Share on other sites More sharing options...
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