Hello from Florida

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Mon Jul 15, 2013 4:59 pm

Hello from Florida

#1 Postby sleepwellbeth » Mon Jul 15, 2013 5:05 pm

I have been Vegan for 2 years. Started working out 8 weeks ago.
I am 56 yrs old and I want to be an example for people in my age group. You do not have to be "normal". Thus being "fat, sick and nearly dead". I am going to do everything I can to be just the opposite!! So here I am. I have the diet down, but the workouts are what I am here for. Thanks for all your help.

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Re: Hello from Florida

#2 Postby Emrys » Tue Jul 16, 2013 8:17 am

Hi welcome to the forum. Hope we can help. Here is a getting started guide from the website.
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Re: Hello from Florida

#3 Postby C.O. » Tue Jul 16, 2013 9:49 pm

Hi how are the workouts going so far? What are you currently doing during your workouts? You should consider starting a journal with us here in the training journal section. Its a good way to get feedback as well as track your own progress.


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Re: Hello from Florida

#4 Postby Mini Forklift Ⓥ » Wed Jul 17, 2013 1:33 am

Great to have you on here, congrats with the working out. How are you finding it all?

Please feel free to start up a training journal on here, it can end up becoming a really valuable resource and you will no doubt get some good feedback on your training, nutrition etc etc.

Welcome to the forum, any questions please just ask MF.

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Re: Hello from Florida

#5 Postby hsorlando » Wed Nov 27, 2013 1:55 pm

I know this is four months late but welcome! I miss Florida. I was in Orlando for the past ten years, but moved last year to continue my college journey. I am almost 100% sure I will be back to go to UCF instead, since it is more vegan friendly. What part of Florida are you in?
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