Vegan Bodybuilding & Fitness

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 Post subject: Hello from Florida
PostPosted: Mon Jul 15, 2013 5:05 pm 
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Finch

Joined: Mon Jul 15, 2013 4:59 pm
Posts: 1
I have been Vegan for 2 years. Started working out 8 weeks ago.
I am 56 yrs old and I want to be an example for people in my age group. You do not have to be "normal". Thus being "fat, sick and nearly dead". I am going to do everything I can to be just the opposite!! So here I am. I have the diet down, but the workouts are what I am here for. Thanks for all your help.


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 Post subject: Re: Hello from Florida
PostPosted: Tue Jul 16, 2013 8:17 am 
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Rabbit

Joined: Fri Jan 11, 2013 9:15 pm
Posts: 64
Location: Minnesota
Hi welcome to the forum. Hope we can help. Here is a getting started guide from the website.
http://www.veganbodybuilding.com/?page=getting_started

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 Post subject: Re: Hello from Florida
PostPosted: Tue Jul 16, 2013 9:49 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3033
Hi how are the workouts going so far? What are you currently doing during your workouts? You should consider starting a journal with us here in the training journal section. Its a good way to get feedback as well as track your own progress.

-Dylan


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 Post subject: Re: Hello from Florida
PostPosted: Wed Jul 17, 2013 1:33 am 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
Posts: 3837
Location: Christchurch, New Zealand.
Great to have you on here, congrats with the working out. How are you finding it all?

Please feel free to start up a training journal on here, it can end up becoming a really valuable resource and you will no doubt get some good feedback on your training, nutrition etc etc.

Welcome to the forum, any questions please just ask MF.

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 Post subject: Re: Hello from Florida
PostPosted: Wed Nov 27, 2013 1:55 pm 
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Elephant
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Joined: Sat Sep 01, 2007 4:40 pm
Posts: 2579
I know this is four months late but welcome! I miss Florida. I was in Orlando for the past ten years, but moved last year to continue my college journey. I am almost 100% sure I will be back to go to UCF instead, since it is more vegan friendly. What part of Florida are you in?

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