Vegan Bodybuilding & Fitness

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 Post subject: New kid
PostPosted: Wed Jul 17, 2013 1:19 pm 
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Finch

Joined: Wed Jul 17, 2013 1:11 pm
Posts: 1
Hiya,

My name is Emily and I am 27, living in Atlanta, GA. Is this how these intro's work? :P

I apologize if not !

Any ways, I have been living the vegan lifestyle only a few months. I just started a weightlifting program going on 2 weeks now. I am really interested to see the results that can come with bodybuilding and eating on a vegan diet. Can it really be done?! :) :)

I am already working hard just to get a sufficient protein intake!! :shock:

But I love this lifestyle and it feels right in my soul

I look forward to learning more from everyone and supporting each other in the process!

-Emily


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 Post subject: Re: New kid
PostPosted: Wed Jul 17, 2013 4:33 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 412
Location: SC, Brazil
Welcome !

Quote:
I am really interested to see the results that can come with bodybuilding and eating on a vegan diet. Can it really be done?!

I had the same question, so I started looking into everyone's journals here and came to the conclusion that it CAN be done and it is not that complicated (even though it is hard, the same way it is in a omnivore diet). I started lifting in january and had some good results so far, and I'm completely vegan for 8 years already.

If you need any help, there's a lot of helpful people here.

_________________
my noob log =)


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 Post subject: Re: New kid
PostPosted: Wed Jul 17, 2013 6:16 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3192
Sweet, Emily, welcome to the community here! Yep, there are hundreds of examples here of people that are proof that it most definitely can be done.

Dylan


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 Post subject: Re: New kid
PostPosted: Fri Jul 19, 2013 11:28 pm 
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Manatee
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Joined: Thu Oct 11, 2012 8:08 am
Posts: 253
Location: Melbourne
Hey Emily!

Welcome to the forums!
As said above, it is possible. No reason you cant with a lil dedication :)

Jub.

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Just do it.


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