Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: HI everyone :)
PostPosted: Thu Jul 18, 2013 3:56 pm 
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Finch
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Joined: Thu Jul 18, 2013 3:52 pm
Posts: 1
Location: southampton, UK
Ive recently joined, although Ive already spent lots of time reading through everything. Im 35yrs old and have been Vegan for a while now, I did go to the gym regularly and am aiming to get back in there 5 days a week from next week.. I was recently diagnosed with Hypermobility syndrome, hip dysplasia, labrum tear and impingement in my hip so the gym is proving tough at the moment but Im determined to do it..

Ive always gone for a full body workout every time at the gym, but now Im looking at breaking this down into a better routine, hopefully I can grab some advice from you all regarding this as I dont want to cause more damage to my hip :)

Anyways, fab to meet you all

Mallorie. xx


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 Post subject: Re: HI everyone :)
PostPosted: Thu Jul 18, 2013 11:47 pm 
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Manatee
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Joined: Thu Oct 11, 2012 8:08 am
Posts: 253
Location: Melbourne
Hey Mallorie!

Welcome to the forums.

Hopefully people can help out with advice for your hip!

Jub.

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 Post subject: Re: HI everyone :)
PostPosted: Fri Jul 19, 2013 5:27 am 
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Manatee
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Joined: Tue Jun 04, 2013 7:39 am
Posts: 355
Location: South Wales, UK
Another brit! Welcome!

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 Post subject: Re: HI everyone :)
PostPosted: Fri Jul 19, 2013 6:44 am 
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Elephant
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Joined: Thu Apr 07, 2011 4:10 am
Posts: 2137
Location: New Jersey, USA
Welcome!!

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 Post subject: Re: HI everyone :)
PostPosted: Sat Aug 03, 2013 11:45 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3050
Hi Mallorie,

Welcome to the community here! Sounds like even though life has come at your with some serious challenges it hasn't compromised your determination. Great to have yet another positive outlook joining the group here. Hope hear more from you.

-Dylan


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