My name is Phil and I'm 29 years old. I've been training for about 10 years although I don't look it due to the lack of consistency, poor diet, depression, etc. you name it
I've always been vegetarian (my mum is) and I have tried to go Vegan a few times in my life, the longest I managed was about 9 months when I was 18.
I've taken a different approach this time in that I am slowly substituting dairy and animal products out of my diet and supplementing them with vegan alternatives, but soon I think it will be time to drawer a line in the sand and go for it.
I've been back in the gym, meditating and keeping myself on track for about 8 weeks now, I'm hoping to drive a permanent lifestyle change through this time, of which vegan-ism will be part of.
Anyway, that's me, I look forward to getting to know everyone on the site and taking my training forward at the same time as my vegan lifestyle!