Hey there, just popping in real quick as I'm in a rush to get off to an adoption event.
Someone from another forum sent me here.
I'm looking for diet plans for a runner to help me get past this wall I've hit training for a 10k. I guess I'll go post on the runners board so feel free to drop in
I've been vegan for 2-3 years (vegetarian long before that). I use to run track years ago along with some martial arts and horse back riding. But then college happened and while I'm still in good shape, I've let my sugar addiction run rampant.