Hey welcome! Whereabouts in England are you from? I don't use the gym either bud I just have a set of dumb bells in my spare room. Anyways you should start up a log so people can follow along with your training, all the best mate
Tempting! Low-Carbon workouts
Thor is rad but your fiance is your fiance for for a reason, dont sweat that. Upper body training im sure is good for blocking and tackles in derby though right?
Oh I know, but at the same time we'd both feel better for me getting in shape
Good for shoulder checks. Derby is very lower body and core focused. Its done wonders for my legs but nothing for my arms. I could do with improving core strength too for getting low, Derby is ideally in a permanent squat.