Greetings from Minnesota

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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mixalchemy
Finch
Posts: 2
Joined: Sun Nov 10, 2013 12:12 pm

Greetings from Minnesota

#1 Postby mixalchemy » Sun Nov 10, 2013 12:16 pm

Hi all,

Just found this site last week. Looks like a great site. I've been vegan for about 10 years. But I've just recently started with a genuine bodybuilding routine. My current goal is to put on 12 pounds of muscle by April 1, 2014.

Thanks
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EdensDemise
Manatee
Posts: 299
Joined: Fri Aug 02, 2013 2:09 pm

Re: Greetings from Minnesota

#2 Postby EdensDemise » Mon Nov 11, 2013 1:00 pm

hey whats your name?
welcome, nice to have goals, and 5kg in 6 months sounds ok. wish you good luck
Respect for nature and innocent life, the end of human over human oppression. A peaceful world can evolve after animal liberation.
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mixalchemy
Finch
Posts: 2
Joined: Sun Nov 10, 2013 12:12 pm

Re: Greetings from Minnesota

#3 Postby mixalchemy » Tue Nov 12, 2013 11:40 am

Thanks, EdensDemise.
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C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Greetings from Minnesota

#4 Postby C.O. » Fri Nov 15, 2013 3:37 pm

Hi and welcome to the forum,

Your goal is to put on 12 lbs of muscle in 6 months. Where are you at right now? Weight/height/body fat %/ are you currently working out regularly? What do your workouts include? What are you going to do in order to reach your goal?

-Dylan
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