I have zero experience in body building.
I'm 20 years old, male.
I'm self concious about my body.
I'm not fat, im just slim.
I want to have bigger arms, chest, back and legs.
I want to get bigger and gain size.
I want to feel better about myself.
My backround: Used to love sports until I found myself
smoking weed and playing videogames becoming
I've decided to quit videogames, quit porn, I've been off
weed now for over a year. I used all those things to mend
the pain of losing the girl I love....
Just two weeks ago I've decided to go vegan.
I don't want to just become an attractive guy, I want to
better my health, be inspiration to others one day, try
and find happiness.
I know diet is the first place to start and then the exercise...
it seems simple. Eat food, exercise, build muscle.. feel better.
Just any advice would be great if anyone has it, it sort of
is a pain not knowing where exactly to look. If anyone is interested
in helping me or offer some advice that would be cool, if not I'm
sure you're probably just in the similar shoes I am in. If so
say hi, we'll get to know eachother or something sort of like a
I know many experts probably aren't reading this, but I'm just sick
of the way I am. And ready to change....(I think).