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Brandan
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Hello,

I'm brandan I live in the uk I am 21 I have been a meat eater for as long as I can remember a couple of year ago I used to be fit as a fiddle but since then I have gone down hill dramatically weight and health wise.

I used to be a keen runner running 10 miles a day with ease although now I struggle to walk 5 mile without complaining.

I have decided enough is enough as my whole attitude has changed and I have gone from been a happy confident person to a nasty person who rages over the slightest thing. I live with my beautiful girlfriend who is also interested in going vegan.

 

I am hoping I start to enjoy the taste of food again and not just enjoy food because I am eating it.

 

I am hoping to start on a low calorie(easy and cheap to maintain) vegan diet whilst going to the gym, until I feel fit enough to go outside running again.

 

If anyone could give me some simple meal ideas I would be very grateful!

 

 

BRANDAN.

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