Vegan Bodybuilding & Fitness

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 Post subject: Gym newbie with no interest in protein supplementation!
PostPosted: Sat Feb 01, 2014 10:46 am 
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Finch

Joined: Sat Feb 01, 2014 10:20 am
Posts: 2
Hi everyone,

I'm a male, 21, student and living in the UK (Glasgow). I have been vegan for around 1.5 years.

I joined the gym today. I am looking to get some definition, bulk up a bit and get more fit.

I am around 171cm tall and 66kg.

I have no interest in protein supplementation. Does anybody else here train without it? :)

Nice to meet you all!

R


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 Post subject: Re: Gym newbie with no interest in protein supplementation!
PostPosted: Mon Feb 03, 2014 1:24 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3170
Hi and welcome R. Yeah there seems to be quite a lot of people that don't take supplements here.


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 Post subject: Re: Gym newbie with no interest in protein supplementation!
PostPosted: Mon Feb 03, 2014 5:51 am 
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Manatee
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Joined: Fri Aug 02, 2013 2:09 pm
Posts: 250
i tried to not take supplements for 1 month.
not taking supplements means you need to eat more, supplements help you to not stress yourself with cooking and is faster and easy to bring with you if you are working or go out

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 Post subject: Re: Gym newbie with no interest in protein supplementation!
PostPosted: Thu Apr 17, 2014 3:59 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3170
How is it giong so far? Still not taking supplements?


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