Hello, fellow badasses!
I'm Karma! (I always feel like I'm speed dating when I do this!)
A gym rat.
An aspiring beginning ballet dancer (at 40!)
5'5", 150 (aiming for 135 but the plateau I'm at it more like a brick wall)
What brought me me- looking for solutions. There's a lot of information out there, but data on vegan sports nutrition is pretty vague at best. I found this site, and am thrilled to see some like minded people.
As I try to go from riding less to dancing more, I'm trying to rebuild my body. Obviously dancing more helps, but I'm looking for flaws in the system. Why the scale won't move. What works best for high-performing vegans. I look forward to reading some of the files, and trying to find some answers. I'd love to find a dietician who specializes in this sort of thing. I'd love to work with a personal trainer, but it's out of the budget and and $ I have goes in to dance classes and cycling event fees.
(I added that because it made me laugh!)