Gym newbie with no interest in protein supplementation!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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ban_an_a
Finch
Posts: 2
Joined: Sat Feb 01, 2014 10:20 am

Gym newbie with no interest in protein supplementation!

#1 Postby ban_an_a » Sat Feb 01, 2014 10:46 am

Hi everyone,

I'm a male, 21, student and living in the UK (Glasgow). I have been vegan for around 1.5 years.

I joined the gym today. I am looking to get some definition, bulk up a bit and get more fit.

I am around 171cm tall and 66kg.

I have no interest in protein supplementation. Does anybody else here train without it? :)

Nice to meet you all!

R

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C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Gym newbie with no interest in protein supplementation!

#2 Postby C.O. » Mon Feb 03, 2014 1:24 am

Hi and welcome R. Yeah there seems to be quite a lot of people that don't take supplements here.

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EdensDemise
Manatee
Posts: 299
Joined: Fri Aug 02, 2013 2:09 pm

Re: Gym newbie with no interest in protein supplementation!

#3 Postby EdensDemise » Mon Feb 03, 2014 5:51 am

i tried to not take supplements for 1 month.
not taking supplements means you need to eat more, supplements help you to not stress yourself with cooking and is faster and easy to bring with you if you are working or go out
Respect for nature and innocent life, the end of human over human oppression. A peaceful world can evolve after animal liberation.

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C.O.
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Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Gym newbie with no interest in protein supplementation!

#4 Postby C.O. » Thu Apr 17, 2014 3:59 pm

How is it giong so far? Still not taking supplements?


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