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Spaniard going ham and vegan!


Pau
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Hello everybody!

 

I'm a 23yo guy from Barcelona, Spain. I cannot say I'm vegan yet because I'm figuring all out, I'm redesigning my diet since I decided to take the step. But hopefully I'll have everything I need this week and I will be able to begin.

 

I've been lifting for 4 years now, this month is my anniversary actually.

 

I could say I decided to finally take the step after reading one of the Jane Goodall books. But I was already thinking it.

 

Hopefully I'll get tons of information from this site.

 

Take care!

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really nice to read that someone with a bit of experience in weightlifting and with a omnivore diet is thinking to change his diet.

hope you read something about essentials meals on a vegan-bodybuilding diet, if you have questions or you are confuse about something just go in the health section and start a topic, i am sure a lot of people will help you.

best wishes and welcome

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