I was born and raised vegetarian and turned vegan 6 years ago for ethical reasons, so far so good but now I want to give my body a bit more attention. Been going to the gym 'regularly' for the last 6 months and feel like I need a bit of advice diet/workout wise as I feel like I'm not getting to where I want to be (I'll develop all this in a coming up post)
I'm not so much into body building I just want to get my body into a fitter state, a state that fits the vegan lifestyle
I'm off travelling in 4 months time and would like to see a bit of a change by then.
Hope I can be of some help on this forum even with the little knowlege I have haha
See you all around!