Vegan Bodybuilding & Fitness

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 Post subject: Saying hello :D
PostPosted: Mon Mar 24, 2014 1:26 pm 
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Finch
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Joined: Mon Mar 24, 2014 1:18 pm
Posts: 8
Location: hampshire, UK
Hey everyone :D Ive been vegan for a year this month, best decision I ever made. I go to the gym 5 times a week, 2 days are cardio and 3 days are weights with HIIT afterwards. My goal is to lose a little weight and to build muscle. Im 5ft2 and weigh just over 52kgs, Im 35yrs old.


My progress at the gym is slow because I have hypermobility joint syndrome, tears and impingement in both hips, ligament damage and cartilage problems in my knees and hips. I wear braces and splints in the gym and these seem to be doing wonders .

Ill be doing a journal on here to track my progress, and work out the best eating plan for me, and hopefully pick up some tips along the way :D

Fab to meet you all..

xx


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 Post subject: Re: Saying hello :D
PostPosted: Mon Mar 24, 2014 4:03 pm 
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Rabbit
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Joined: Tue Mar 18, 2014 9:08 am
Posts: 18
Location: South FL
Wow, with so many factors working against you it's amazing to hear anyone else's excuse for not hitting the gym.

You go girl! :D


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 Post subject: Re: Saying hello :D
PostPosted: Wed Mar 26, 2014 4:50 pm 
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Manatee
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Joined: Tue Feb 05, 2013 12:53 pm
Posts: 244
Location: chicago, il
Hey welcome to the forums! Can't wait to see your progress!!

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 Post subject: Re: Saying hello :D
PostPosted: Thu Mar 27, 2014 1:01 pm 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
good luck with your goals, think i just said welcome in your journal, but nevermind........you sound determined so pretty sure you will make good progress regardless of what gets in the way :D

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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 Post subject: Re: Saying hello :D
PostPosted: Wed Apr 02, 2014 5:44 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3212
Hi Mallory, welcome to the group! Great to hear you'll be journaling with us.


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