Hello to everyone

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Joined: Sun Apr 20, 2014 12:48 pm

Hello to everyone

#1 Postby Abdullah » Wed Apr 30, 2014 1:58 pm

This is Abdullah. New member of this forum. I am here to reduce my weight. I am really worry about my over weight.

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Re: Hello to everyone

#2 Postby C.O. » Wed Apr 30, 2014 8:01 pm

Whats your goal? What is the problem? What are you going to do to fix it? Eat differently? Exercise more? Best advice, set short and long term measurable goals. Start a training journal with us here in the training journal section too.

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