Hello from the Southwestern US

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Mon May 12, 2014 11:15 pm

Hello from the Southwestern US

#1 Postby Hendrix » Mon May 12, 2014 11:35 pm

Hi there! I have been lurking for a bit and it was time to say hi.

I went vegetarian a decade ago, and vegan five years ago. I was an amateur competitive dancer in my late terns and early 20s. I was in decent shape until about 22 or 23 years old when I started putting on weight. I went up to nearly 170. I lost the weight and then went vegetarian. And of course transitioning to vegan when I couldn't pretend that milking cows aren't living out their natural lives on old cow farms somewhere after they stop producing sufficient quantities of milk

Now. I am 40 and really want to improve my physical condition. I started Bodyrock.tv workouts 7 weeks ago. And am noticing meaningful changes. Because of a knee injury (and a history of going overboard and hurting myself) I am only working out 3 days a week.

I am looking forward to getting to know you and contributing to this community.

I am female
120 pounds
Around 19 BMI
Can do 7 consecutive knee push ups

My goals: gain muscle
Maintain my relatively youthful appearance
Do one standard push up
Proudly wear a bikini

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Re: Hello from the Southwestern US

#2 Postby C.O. » Tue May 13, 2014 4:52 pm

Hi and welcome to the group here! Looks like you have some excellent goals to work towards. I'm going to check out bodyrock now, thanks.

Posts: 8
Joined: Mon May 12, 2014 11:15 pm

Re: Hello from the Southwestern US

#3 Postby Hendrix » Tue May 13, 2014 5:10 pm

Thank you C.O.! I appreciate the feedback!

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