Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Intro
PostPosted: Mon Jul 07, 2014 6:52 pm 
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Finch

Joined: Mon Jul 07, 2014 6:41 pm
Posts: 1
Hey everybody,

this is my first time every joining a forum or community such at this and i am looking forward to reading the tips and advice you all have. I am a vegetarian (i don't eat meat of any kinds, including eggs and fish), i have been vegetarian for 15 years. I do eat cheese but it is very difficult to find vegetarian diet plans that go along with my training. My trainer is having a difficult time finding out what i can eat meal plan wise. I am okay with being vegan as my dad is and am completly open to it.

I workout 6 - 7 days a week, and i am currently at 13% body fat weighing at 155lbs, my goal is 8% body fat and i am at a point where nutrition and diet are the only way i will reach and maintain my goal.

if you have any other questions about me feel free to ask, thanks for the oppertunity to introduce myself and i am looking forward to all the advice you all have.

Thanks!


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 Post subject: Re: Intro
PostPosted: Wed Jul 09, 2014 2:07 pm 
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Manatee
User avatar

Joined: Fri Aug 09, 2013 8:39 am
Posts: 301
Pic wrote:
Hey everybody,

this is my first time every joining a forum or community such at this and i am looking forward to reading the tips and advice you all have. I am a vegetarian (i don't eat meat of any kinds, including eggs and fish), i have been vegetarian for 15 years. I do eat cheese but it is very difficult to find vegetarian diet plans that go along with my training. My trainer is having a difficult time finding out what i can eat meal plan wise. I am okay with being vegan as my dad is and am completly open to it.

I workout 6 - 7 days a week, and i am currently at 13% body fat weighing at 155lbs, my goal is 8% body fat and i am at a point where nutrition and diet are the only way i will reach and maintain my goal.

if you have any other questions about me feel free to ask, thanks for the oppertunity to introduce myself and i am looking forward to all the advice you all have.

Thanks!


Well hello!! Welcome should we call you pic or do you have name? :wink:

_________________
Ravingrunner ~ Training and Diet Journal viewtopic.php?f=24&t=35844

http://ravingrunner.com/

http://instagram.com/ravingrunner


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 Post subject: Re: Intro
PostPosted: Sun Jul 13, 2014 7:04 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3179
Welcome, you made a great choice, a lot of forums are full of arguing, this one is full of support. :)


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