Located in Australia, currently powerlifting with a side of bodybuilding
Taking the cross into cross fit as well continuing powerlifting.
Became a vegetarian about 8 months ago. Now looking to take the step to becoming a vegan.
Diet currently consists of fruits and veggies, protein source mainly came from a lot of eggs and Chobani yogurt.
My main issue is finding a type of protein source that could where I could hit up to 180g of protein or more
without having to take out carb calories.
Currently trying to loose about 8kg and without loosing a whole lot of strength
Oh an also anyone know any great lifting belts that are not leather?
Look forward for future chats!