Hey all!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Alan182
Finch
Posts: 4
Joined: Sun Aug 03, 2014 7:21 am

Hey all!

#1 Postby Alan182 » Sun Aug 03, 2014 7:34 am

Hey all!

Located in Australia, currently powerlifting with a side of bodybuilding :P
Taking the cross into cross fit as well continuing powerlifting.

Became a vegetarian about 8 months ago. Now looking to take the step to becoming a vegan.
Diet currently consists of fruits and veggies, protein source mainly came from a lot of eggs and Chobani yogurt.
My main issue is finding a type of protein source that could where I could hit up to 180g of protein or more
without having to take out carb calories.

Currently trying to loose about 8kg and without loosing a whole lot of strength :D
Oh an also anyone know any great lifting belts that are not leather?

Look forward for future chats!

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mrbear666
Elephant
Posts: 1389
Age: 32
Joined: Sat Nov 10, 2012 11:51 am
Location: wales

Re: Hey all!

#2 Postby mrbear666 » Sun Aug 03, 2014 4:17 pm

hey Alan welcome to the community! have you tried vegan protein powders? convenient way to help reach your protein goals! good luck with the crossfit!


mike
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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C.O.
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Hey all!

#3 Postby C.O. » Tue Aug 19, 2014 12:03 am

Nice, you power lifters are badass. Much respect. I met a female power lifter at the Seed festival last week. Such an interesting sport and you all work hard.

Welcome to the forum!


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