Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Hey all!
PostPosted: Sun Aug 03, 2014 7:34 am 
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Finch

Joined: Sun Aug 03, 2014 7:21 am
Posts: 4
Hey all!

Located in Australia, currently powerlifting with a side of bodybuilding :P
Taking the cross into cross fit as well continuing powerlifting.

Became a vegetarian about 8 months ago. Now looking to take the step to becoming a vegan.
Diet currently consists of fruits and veggies, protein source mainly came from a lot of eggs and Chobani yogurt.
My main issue is finding a type of protein source that could where I could hit up to 180g of protein or more
without having to take out carb calories.

Currently trying to loose about 8kg and without loosing a whole lot of strength :D
Oh an also anyone know any great lifting belts that are not leather?

Look forward for future chats!


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 Post subject: Re: Hey all!
PostPosted: Sun Aug 03, 2014 4:17 pm 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1288
Location: wales
hey Alan welcome to the community! have you tried vegan protein powders? convenient way to help reach your protein goals! good luck with the crossfit!


mike

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
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 Post subject: Re: Hey all!
PostPosted: Tue Aug 19, 2014 12:03 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3170
Nice, you power lifters are badass. Much respect. I met a female power lifter at the Seed festival last week. Such an interesting sport and you all work hard.

Welcome to the forum!


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