Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
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Hey y'all! Jim here, been Vegan for about the past 6mo. Lost about 45lbs but I'm looking to add Weight training to my workout (I already do cardio 2-3 times a week) would anyone recommend a good bodybuilding book for the beginner?
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