rockinvegan Posted July 21, 2016 Share Posted July 21, 2016 hi there my names mark, many years ago used to use weight's since that time i've i've been from one end to the other with regards to health & wellbeing but the last 5 years been working on being a holistic health coach. & have come here for some advice about a few things one is on equipment for a small apartment ( foldable bench & dumbbells weight set ) plus exercises for helping a R.S.I. to the shoulder. if one of you lovely people could tell me the best section to drop a line or two in that would be awesome. many thanks guy's Link to comment Share on other sites More sharing options...
jenng Posted July 26, 2016 Share Posted July 26, 2016 If its a small space get a total gym there are so many workouts you can have your clients do on it and it doesn't take up too much room and a squat cage is essential. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now