Hello there, I have been on a plant based diet for nearly 5 years now. I have always been relatively athletic and love to work out. This year I hit 30 and had my first child. I have always wanted that "Chiseled" look but I am realizing now is the time.
I am really taking this seriously, and I would like to go to Body Composition event and compete. I know there is a lot of work to do, but I am up for it. I am hoping that I can find motivation and help along the way.
I am also a huge nutrition nut. I switched to a plant diet based on stomach issues I had struggled with all my life. The change literally saved my life and I wanted to learn more about it so I started reading. I even went back to school to understand nutrition more in depth.
Thank you for all the help I have already received from this forum!
Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
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