Thanks for the clarification... no wonder I had no clue, but I figured the figures had to do with bodybuilding and fitness =)pelicanAndrew wrote:300 lb bench, 400 lb squat, 500 lb deadlift. At the rate i'm going at i'll probably have more like a 300/450/525 split hopefully.
Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
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