My mind has moved my body to this website?

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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My mind has moved my body to this website?

#1 Postby Kon » Mon Nov 27, 2006 1:36 am


I'm pretty noobish to this whole bodybuilding stuff, and so I have finally joined a forum which seems intrigueing enough to pursue for however long my mind permits, which I hope is long enough to gain some results!

I have been vegetarian all my life, and certainly open to veganism, but I know I'm not as healthy as I can be, so I came to find a forum which could help me on my quest for knowledge and habits. Hopefully I found it.
I also want to bulk up with muscle, and have recently been lifting home-made weights the past month or two, but havent seen any gains yet. :(

I also have been trying to fix up my diet. I have given up all soda, candy, junkfood, milk, dairy within the past year or so, and drink only water, but I still eat a lot of processed foods(mainly because there is nowhere near our house to buy organic food).

I am thinking of keeping a journal here, so that I can gain feedback relative to my current situations.

anyways, hello.. :oops:

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#2 Postby robert » Mon Nov 27, 2006 2:01 am

Welcome to our group!

We're glad you found us. Awesome that you have been veggie your whole life! You'll learn all kinds of bodybuilding and bulking up tips here.

I've been focusing more on raw foods and it is going well. I also ate lots of processed foods for many many years. I've been hanging out with some raw food friends and improving my diet.

Again, welcome to our forum and I look forward to hearing more from you.

Check out my Vegan Bodybuilding & Fitness Book on Amazon ... 497&sr=1-1

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#3 Postby CollegeB » Mon Nov 27, 2006 2:09 am

Welcome to the forum. This forum has a lot of talent and its great that you want to include it on your journey for a better life.

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#4 Postby Daywalker » Mon Nov 27, 2006 5:34 am

Hi Kon,

welcome :)

Keeping a journal is a good idea, you should do that :D
No one said it would be easy.

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#5 Postby offense74 » Mon Nov 27, 2006 5:36 am

Welcome :D
The surest road to happiness is low expectations.

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#6 Postby jonzen » Mon Nov 27, 2006 8:47 am

Welcome Kon! It's good that you have sought for more information and support on your quest for health. There is much to be learned about veganism and body training, and I find this site very helpful on all accounts. When you are comfortable, I would enjoy learning more about you. :)

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#7 Postby Last of the Sane » Mon Nov 27, 2006 9:57 am

Integrity defines strength.

The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts. - Bertrand Russell

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#8 Postby Odidnetne » Mon Nov 27, 2006 10:15 am

Welcome! We'll definitley help you get on the track that you're looking to be on.

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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#9 Postby JW » Mon Nov 27, 2006 10:25 am

Welcome to the group!! :D

I'm sure you'll find a great deal of information and inspiration here!
What's the difference between boogers and broccoli ?
-Kids don't eat broccoli.

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#10 Postby Trev » Mon Nov 27, 2006 5:34 pm

Welcome! Giving up things like milk and dairy is a huge step in the right direction! I"ve found this forum to be a wealth of info and inspiration, I'm sure you will too. :)

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#11 Postby Kon » Mon Nov 27, 2006 7:46 pm

Thanks for the warm welcome everyone!
It's exciting to know that changes can be made and that others are willing to help guide you in the process of making them.
I will begin a journal starting with what i did today, seeing as this should keep me focused.

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#12 Postby flanders77 » Tue Nov 28, 2006 4:28 am

Welcome aboard!
Bigbwii wrote:The force is strong on the fruity side.....
Life Science
Got Milk?

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#13 Postby loveliberate » Wed Nov 29, 2006 2:59 am

Hello & Welcome Kon! :D
"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR. -

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#14 Postby Richard » Wed Nov 29, 2006 3:32 am

Welcome to the site, I enjoy your avatar 8)

I will chizeck your workout log and see if there's anything I can suggest

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#15 Postby SeaSiren » Wed Nov 29, 2006 12:30 pm

Welcome! :)

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