Hello!

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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loveliberate
Elephant
Posts: 2733
Joined: Thu Apr 13, 2006 6:55 pm
Location: Little Beirut, Cascadia

#16 Postby loveliberate » Wed Dec 27, 2006 2:12 am

Hello & Welcome to the forum Rico! :D
"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org

SmartMonkey Ani
Rabbit
Posts: 28
Joined: Fri Dec 22, 2006 5:24 pm
Location: west coast, usa
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#17 Postby SmartMonkey Ani » Fri Dec 29, 2006 11:47 am

welcome!
i'm not into body building per say either, and probably don't even look like i work out all that much
i just love to feel great and to be strong, to be vibrant and healthy
basically, i love getting the most out of life, without being taken down by illness or things like the flu
by fueling my body with whole, healthy foods, and avoiding the vegan junk foods, i feel better and have great energy
glad you're here!
................................................
Ani Phyo
visit: www.AniPhyo.com
for free vegan food prep videos and more


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