Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: hello from Ani
PostPosted: Fri Dec 22, 2006 5:32 pm 
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Rabbit

Joined: Fri Dec 22, 2006 5:24 pm
Posts: 28
Location: west coast, usa
Hi Vegan Fitness Bodies

This site rocks, thanks to Robert for setting this up.
I'm staying with Robert and his roomie Dave, enjoying raw vegan goodies like smoothies, nutmylks and an apple pear pie last night, and a houseful of vega goodies

Though I'm on my 4th week of a cleanse, it's fun to make food for my friends

Happy holidays all!
I'm off to see my family in NY for a week.

Happy 2007!!

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Ani Phyo
visit: www.AniPhyo.com
for free vegan food prep videos and more


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 Post subject:
PostPosted: Fri Dec 22, 2006 5:43 pm 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Welcome my dear!

Thanks for joining our online forum.

Thanks for all the great food. We love it! It's just great having You stay with us. You add so much positive energy, enthusiasm and everything else that is awesome.

I'm sure some people on the forum are familiar with your food products and some of things you've done. Thanks again for speaking at the Vegan Holiday Festival.

Welcome aboard!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Fri Dec 22, 2006 5:55 pm 
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Elephant
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Joined: Fri Oct 07, 2005 10:11 pm
Posts: 1814
Location: Dallas
Welcome :wink:

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 Post subject:
PostPosted: Fri Dec 22, 2006 6:37 pm 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Yo, welcome to the forum, if you have ani problems, please phyo free to ask me for help 8)

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 Post subject:
PostPosted: Fri Dec 22, 2006 7:51 pm 
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Elephant

Joined: Wed Nov 15, 2006 5:06 pm
Posts: 1086
Location: Planet Earth
robert wrote:
Welcome my dear!

Thanks for joining our online forum.

Thanks for all the great food. We love it! It's just great having You stay with us. You add so much positive energy, enthusiasm and everything else that is awesome.

I'm sure some people on the forum are familiar with your food products and some of things you've done. Thanks again for speaking at the Vegan Holiday Festival.

Welcome aboard!


oh yeah, i've tried the smart monkey bar once.. really yummy.. :D


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 Post subject:
PostPosted: Sat Dec 23, 2006 1:37 am 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1279
Location: Houston, TX
Welcome Ani, and welcome Ani's goodies.

:wav:


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 Post subject:
PostPosted: Sat Dec 23, 2006 2:02 am 
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Stegosaurus
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Joined: Sun Oct 16, 2005 4:05 pm
Posts: 3899
Location: Austin, TX
Welcome, we've already heard quite a bit about your skills as a raw chef.

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 Post subject:
PostPosted: Sat Dec 23, 2006 3:55 am 
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Elephant
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Joined: Tue Nov 08, 2005 5:05 am
Posts: 2396
Location: Gothenburg, Sweden, Europe
Welcome Ani :D

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The surest road to happiness is low expectations.


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 Post subject:
PostPosted: Sat Dec 23, 2006 10:02 am 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
Welcome! :)


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 Post subject:
PostPosted: Sat Dec 23, 2006 1:23 pm 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
Posts: 1114
Location: bamberg/germany
welcome! have a great time on the forums!


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 Post subject:
PostPosted: Sat Dec 23, 2006 2:12 pm 
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Rabbit

Joined: Fri Dec 22, 2006 5:24 pm
Posts: 28
Location: west coast, usa
thanks all for the warm welcome
i'm so stoked to be here finally
though, still without my laptop nor internet connection
once i'm online, i'll post photos too
:D
happy happy

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................................................
Ani Phyo
visit: www.AniPhyo.com
for free vegan food prep videos and more


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 Post subject:
PostPosted: Sat Dec 23, 2006 3:26 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Welcome :)

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 Post subject:
PostPosted: Sat Dec 23, 2006 3:39 pm 
Hey...your bars look great so I'm gonna be ordering some in a month or so...I'm a big bar fan


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 Post subject:
PostPosted: Sun Dec 24, 2006 5:34 pm 
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Gorilla
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Joined: Wed Nov 15, 2006 9:40 pm
Posts: 643
Location: North Vancouver, BC
Welcome! I gotta try your bars... I'll check Whole Foods up here in the Great White North for them, maybe I'll have to order them online... They look yummy tho!

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 Post subject:
PostPosted: Wed Dec 27, 2006 2:18 am 
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Elephant

Joined: Thu Apr 13, 2006 6:55 pm
Posts: 2733
Location: Little Beirut, Cascadia
Hello & Welcome Ani! :D

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